Mindset + Resilience Training for Peak Performance

Greater success doesn’t come from working harder or smarter. Strengthening your mindset and resilience is the key.

In just 8 weeks, you’ll learn how to sustain peak performance — with less stress, greater motivation, and better relationships.

This has been the most impactful training I’ve ever experienced. You develop powerful mental muscles to deal with challenges with much less stress and greater clarity, creativity, and resilience.

Adam Mcgraw

Sales VP & GM, American Express

Introducing Positive Intelligence

Positive Intelligence® is a program that helps you develop greater awareness of what’s going on in your mind, and gives you tools to shift your focus from negative, self-defeating thoughts to positive perspectives and clear-headed action. Supported by an app and short, daily exercises, most people start experiencing powerful changes in just the first few weeks. 

You’ll learn how to:

  1. 1
    See your blindspots and patterns of self-sabotage. Research has identified 10 patterns of self-sabotage. You’ll discover which ones are holding you back and the impact they have on you and others.
  2. 2
    Build resilience and agility. You’ll learn how to intercept negative thoughts and shift into more productive states. You’ll experience greater clarity, creativity, curiosity, and calm in your work and your life.
  3. 3
    Take laser-focused action. When you can see yourself, others, and situations as they clearly are, it becomes easier to choose the most effective path and then take laser-focused action.

Positive Mindsets Deliver Results

Training in Positive Intelligence and, more broadly, in maintaining a positive mindset has led to some spectacular results.


At MetLife, trained salespeople outsold the control group by 37%.


At CIBC, strength in these competencies account for 71% of pipeline sales.


Motorola recorded improved productivity in 93% of trained employees.

Positive Intelligence has boosted mental fitness and generated spectacular results for employees of hundreds of organizations, including . . .

Key Benefits

Less Stress

  • Sustain high productivity without burnout.
  • Stay positive and confident with a winner’s mindset.
  • Recover faster from setbacks.

Greater Motivation

  • Optimize your mental and emotional energy.
  • Act with more clarity and focus.
  • See new possibilities and be more creative.

Better Relationships

  • Strengthen your ability to persuade and influence.
  • Increase connection and trust.
  • Easily defuse tense interactions and conflict.

About Katrin (Kat) Windsor

  • Peak performance coach for leaders and teams.
  • Faculty with the world’s leading coaching training institute.
  • Former VP, Sales in Silicon Valley; Managing Director, North America, based in NYC; GM, EMEA in London and Paris. (fintech & edtech)
  • Trained & coached teams in 40+ countries, fluent in 5 languages

I know the pressures of changing market conditions, M&A’s, leading teams across time-zones and cultures, being chronically jet-lagged, all while dealing with internal politics and carrying P&L responsibility with big goals and trying to be a good spouse and mom and staying fit. Now, as a long-time executive coach, I also know how to help people change in profound ways.

Katrin and the Positive Intelligence sessions are hugely helpful. The PI sessions and Katrin's regular coaching really help me start my day with the right mindset and attitude. The app makes it a no-brainer to use these techniques every day.


Co-Founder and Partner, Climax Ventures
former COO, Techstars

Katrin was a wonderful facilitator in taking our through team through the Positive Intelligence program. It gave all of us some great shared language for talking about how we show up with each other, and has made a real difference in how connected we all are. This is especially important since we are no longer in shared office space — doing the work together virtually helped us to get to know each other better and in different ways.

Julie Williamson, PhD

Chief Growth Enabler / Partner

Karrikins Group


The Positive Intelligence program lasts 8 weeks, with a variety of activities designed to expand your awareness and establish powerful new habits. It is said that learning anything new is 20% insight and 80% practice. The Positive Intelligence program not only leads you to deep insights about yourself, but also provides extensive practice so that the lessons you learn create new neural pathways in your brain.

Here are the components of the program:

  • A Saboteur Assessment to identify your unique collection of limiting behaviors.
  • 7 one-hour videos on key topics, ranging from self-command to saboteurs to sage powers and more.
  • 8 weekly group meetings to debrief the latest lessons, share experiences, and create mutual accountability. Meetings are by Zoom and last 30-45 minutes.
  • 2 individual coaching sessions to help you better understand your unique profile and how to integrate these new insights into your life.
  • 10-15 minutes of daily practice in the companion app, to help what you're learning become a habit and be more readily accessible to you.
  •  Bonus #1: a PDF copy of the NYT bestselling book Positive Intelligence by Shirzad Chamine.
  •  Bonus #2: access to the Positive Intelligence app for one year.

The Science of Positive Intelligence

Background on Positive Intelligence

Positive Intelligence was created by Shirzad Chamine, a former CEO of the largest coach training organization in the world, who has trained faculty at Stanford and Yale business schools, advised preeminent C-Suite leaders, and coached hundreds of executive teams. He has spent a great amount of time successfully building all that is the POSITIVE INTELLIGENCE® brand and wants to bring these powerful principles and proven techniques to millions of people worldwide.

Scientific Roots of Positive Intelligence

Positive Intelligence brings together some of the most important ideas from neuroscience, cognitive behavioral psychology, positive psychology, and performance science. Based on research with more than 500,000 participants in over 50 countries, it helps people better understand the influences that steer them toward self-sabotaging behavior and, by rewiring neural pathways through daily practice supported by a custom app, they can choose more effective and life-affirming choices.

If you’d like to read in greater depth about the neuroscience underlying Positive Intelligence, click the link below for more details and a whitepaper written by Scott Frey, Professor of Psychology at the University of Missouri.

Sign up today for this remarkable program

The 8-week Positive Intelligence program, led by Kat Windsor, will change your life. Sign up today, so you don’t miss out on the next cohort. New groups are starting soon. 

Money-Back Guarantee: If you do all the elements of the program — watch the videos, attend the group sessions, and do the daily exercises — and after three weeks you find you’re not getting value out of the program, you can get a full refund.

This was the most influential training I’ve ever taken. This truly gave me the tools to better understand myself, so I can better understand others. Our sales performance increased across the board.

VP, Sales


As someone whose job it is to ensure engagement and drive sales, this program (Positive Intelligence) has been extremely helpful. My team is more productive, and sales results demonstrate the impact. Sales results are one thing, but when the people you lead say things like “This program has changed my life,” that brings me joy.


District Sales Manager, Novo Nordisk


What is the time commitment?

There are four parts to the program: 1) a one-hour training video once a week; 2) a 30-minute group call once a week; 3) 10-15 minutes per day engaged in micro-learning modules (2-3 minutes each); 4) two 30-minute 1:1 coaching calls. With the exception of the group calls, you can do these pieces when it fits your schedule. The program lasts for 8 weeks.

If you need to miss one of the group calls, that's fine. If you think you’ll miss more than one, it’s probably best to join a later cohort.

When will I notice a difference?

If you’re diligent about following the program, you should start to see changes within the first 2-3 weeks. Of course, there’s so much else to learn — even after the 8-week program is finished.  And it may be that others notice the changes before you do.

Why does this work?

Because you practice in short bursts every day — and because you apply the learning to your life right away. Research shows that new habits require 20% of insight and 80% of building muscle through practice — in this case, mental muscles. Most training doesn’t stick because it relies on insight alone. Habits can only be built by creating new neural pathways, which are created through practice and repetition.

I’ve got my sh*t together. Why do I need this?

Everyone has blindspots in their thinking, behavior, and how they are being perceived by others. The more you know about yourself, the better able you’ll be to navigate the tricky and challenging paths we all face.

Isn’t stress good for me?

Only in short bursts. Chronic stress, or thinking that you can only be successful if you are stressed, actually limits your success and threatens your health. In addition, if you’re breeding a culture of stress, you’re impacting the effectiveness and health of those around you, as well.

Should we do this as a team?

That’s a great idea! There's incredible value in having a common language and shared experience about how to identify negative reactions and perspectives, and having the tools and shared accountability to select more effective and focused paths. 

What is resilience and mental fitness?

Resilience is the ability to recover quickly from set-backs (rejection, losing a deal, missing your number, conflict). Mental Fitness is your capacity to respond to life’s challenges with a positive rather than negative mindset.

Don’t miss this chance to uplevel your life.

Sign up today and get:

  • Video Lessons by Shirzad Chamine 
  • 8 Group Calls with Katrin Windsor 
  • 1 App: Positive Intelligence 
  • 1 Saboteur Assessment: spot your saboteurs and see your blindspots.
  • 1 PDF: NY Times bestseller Positive Intelligence by Shirzad Chamine
  • 2 Individual Coaching Sessions with Katrin Windsor

If you’d like to chat about this before signing up, click this button to schedule a call.

The Positive Intelligence program has helped me be a better CEO and people manager. I highly recommend it.


CEO, Globig

This really can change your life.

Join me in this program if you want to go to the next version of yourself and uplevel what’s possible for you. By implementing what you learn and practice in this program, your life will be more of what you want it to be. You will be closer to your potential and who you could possibly be.

Let’s get started now. Click here to begin the journey. 

Best regards,
Kat Windsor